Join registered dietitian and yoga teacher Katie Fischer for an exploration of digestive health and well-being. In this comprehensive workshop, you'll dive into digestive anatomy, nutrients, and the impact of dietary habits on your overall gut health. Discover the fascinating world of your gut microbiome and their significance in maintaining a balanced and healthy digestive tract.

Throughout this workshop, you will also explore the powerful connection between mind and body. Learn how meditation, breathwork, and yoga movements can positively influence your digestive health. Gain valuable insights into the practices and techniques that can help you achieve optimal digestive well-being!

Yoga By Degrees Members: FREE

Guests: $40

Or Call : (708) 783-1226