Say goodbye to restrictive diets and discover the art of tuning in to your body's cues. If you're fed up with the overwhelming maze of nutritional advice, you're not alone! Explore the reasons why popular diets like keto, paleo, weight watchers, blood type diets, and intermittent fasting might not be the best choice for your well-being. Join certified dietitian Katie Fischer to uncover effective ways to improve your nutrition without the need for excessive time, emotional investment, or energy dedicated to the latest diet trends.

Bloomingdale Residents $15 | Non-Residents $25

Code: 103575-A1